Weigh In record (no journal entry) for 01 January 2021
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85.7 kg
Lost so far: 5.0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2021:
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2483 kcal
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Fat: 87.27g | Prot: 89.61g | Carbs: 306.72g.
Breakfast: Fazoli's Chocolate Torte, White Bread , Fried Egg , Unsalted Whipped Butter Stick. Dinner: Meat Filled Ravioli with Tomato Sauce or Meat Sauce (Canned), Kroger Homestyle Turkey Gravy, Candied Sweetpotato, Turkey Breast Meat, Lasagna with Meat, King's Hawaiian Hawaiian Sweet Rolls. Snacks/Other: Reddi-wip Original Dairy Whipped Topping, Wal-Mart Pumpkin Pie, Southern Comfort Southern Comfort. more...
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steady weight
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skydiverjim's Weight History
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