Weigh In record (no journal entry) for 31 December 2020
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118.8 kg
Lost so far: 11.2 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2020:
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1476 kcal
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Fat: 91.89g | Prot: 55.19g | Carbs: 117.21g.
Breakfast: Great Value Medium Black Olives, Great Value Hard Boiled Eggs, Equate Sugar-Free Daily Fiber. Dinner: Meijer Petite Yellow Flesh Potatoes, Cooked String Beans (from Frozen), Butter (Salted) , 365 Sourdough Bread, Wal-Mart Ribeye Steak. Snacks/Other: Equate Caramel Chocolate Nut Roll. more...
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Losing 0.6 kg a Week
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stan6677's Weight History
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