Weigh In record (no journal entry) for 01 January 2021
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97.5 kg
Lost so far: 59.4 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2021:
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538 kcal
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Fat: 12.00g | Prot: 22.00g | Carbs: 85.00g.
Breakfast: Think Salted Caramel Protein + 150 Calorie Bar. Lunch: Kroger Fully Cooked Turkey Sausage Links, Bob Evans Oatmeal (Bowl), Great Value Raisins. more...
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Losing 1.4 kg a Week
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designwebs's Weight History
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