Weigh In record (no journal entry) for 01 January 2021
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138 kg
Lost so far: 11.1 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2021:
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1385 kcal
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Fat: 92.77g | Prot: 117.20g | Carbs: 17.52g.
Dinner: Tesco Finest Lincolnshire Sausages, Tesco Unsmoked Back Bacon Rashers, Mushrooms , Morrisons Tinned Tomatoes, Pork Loin (Tenderloin) , Egg. Snacks/Other: Cathedral City Cheddar Cheese. more...
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Gaining 1.0 kg a Week
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steve 44's Weight History
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