Weigh In record (no journal entry) for 01 January 2021
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84.8 kg
Lost so far: 0 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2021:
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622 kcal
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Fat: 18.69g | Prot: 44.95g | Carbs: 70.39g.
Breakfast: Форель, Зеленый Горошек, Майонез, Картошка Вареная, Кальмары (Вареные или на Пару), Банан. more...
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Gaining 0.2 kg a Week
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denax1985's Weight History
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