Weigh In record (no journal entry) for 30 December 2020
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66.4 kg
Lost so far: 0 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2020:
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881 kcal
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Fat: 31.20g | Prot: 29.07g | Carbs: 135.07g.
Breakfast: Publix Four Berry Yogurt Parfait, Great Value Half & Half, Coffee. Lunch: Sweet Cherries , Dave's Killer Bread Thin-Sliced White Bread Done Right , Smucker's Strawberry Jam, Crazy Richard's 100% Natural Creamy Peanut Butter. Snacks/Other: Harvest Snaps Black Bean Habanero, Mt. Olive Sweet Gherkins. more...
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Losing 0.0 kg a Week
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KaliaAtwell's Weight History
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