oceanladyjulia's Journal, 31 Dec 20

Down a little.
90.3 kg Lost so far: 3.2 kg.    Still to go: 17.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 December 2020:
1090 kcal Fat: 60.18g | Prot: 72.27g | Carbs: 69.80g.   Breakfast: Great Value Bottled Water (Bottle), Celestial Seasonings Peppermint Herbal Tea, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Bigelow Tea Decaffeinated Green Tea. Lunch: Ground Turkey (Cooked), Kraft Shredded Colby & Monterey Jack Cheese, Philadelphia 1/3 Less Fat Neufchatel Cream Cheese, Golden Flake Tortiyahs!. Dinner: Atkins Shrimp Diablo. Snacks/Other: Luigi's Real Italian Ice - Lemon (6 oz). more...
Losing 1.3 kg a Week

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oceanladyjulia's Weight History


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