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Head cold and low grade infection causing high BGs. Extra insulin required.
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80.5 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2013:
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1595 kcal
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Fat: 115.38g | Prot: 101.95g | Carbs: 40.48g.
Breakfast: Fresh Pork Sausage, Dole Baby Portabello Mushrooms, Sweet Red Peppers, Coffee, Spartan Heavy Whipping Cream, Egg, Tillamook Pepper Jack Cheese. Lunch: Apples, Tillamook Pepper Jack Cheese. Dinner: Beef Bottom Sirloin (Tri-Tip Roast, Trimmed to 0" Fat). Snacks/Other: Spartan Heavy Whipping Cream, Coffee (Brewed From Grounds), Almonds. more...
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Losing 0.8 kg a Week
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