Weigh In record (no journal entry) for 31 December 2020
|
82.2 kg
Lost so far: 0.4 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 December 2020:
|
1268 kcal
|
Fat: 47.42g | Prot: 39.05g | Carbs: 117.64g.
Lunch: Havarti Cheese, Scrambled Egg , Cooked Mushrooms, Ham (Whole, Cured) , Meijer Plain Bagels. Dinner: Kraft Ranch Salad Dressing, Cucumber (Peeled) , Gala Apples, Kroger Saltine Wheat Crackers, Bumble Bee Solid White Albacore Tuna in Water (2 oz), Trader Joe's Chocolate Liqueur Cherries, Trader Joe's Chocolate Liqueur Cherries. Snacks/Other: Cavit Pinot Grigio. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sunnyingrid's Weight History
|