Weigh In record (no journal entry) for 31 December 2020
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87.6 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2020:
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308 kcal
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Fat: 5.66g | Prot: 9.33g | Carbs: 58.11g.
Breakfast: Tai Pei Chicken & Broccoli, White Rice, International Delight French Vanilla Coffee Creamer, Great Value Clover Honey, Coffee. more...
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Gaining 0.7 kg a Week
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Ceilo252's Weight History
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