Weigh In record (no journal entry) for 31 December 2020
|
104.3 kg
Lost so far: 0 kg.
Still to go: 48.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 December 2020:
|
2179 kcal
|
Fat: 100.22g | Prot: 73.38g | Carbs: 241.38g.
Breakfast: Fairlife 2% Reduced Fat Ultra-Filtered Milk, Butter , Great Value Shredded Mild Cheddar Cheese, Grits. Lunch: Cucumber (with Peel), Grape Tomatoes, Butter , Macaroni, Great Value Shredded Mild Cheddar Cheese, Daisy Sour Cream, Worthmore Cincinnati Style Chili. Dinner: Papa John's Cheesesticks, Papa John's Special Garlic Dipping Sauce, Bacon, Papa John's 16" Original Crust Pizza - Cheese . Snacks/Other: Tostitos Hint of Lime Tortilla Chips, Papa John's Cinnamon Pull Aparts, Ocean Spray 100% Juice Cranberry & Concord Grape. more...
|
Losing 5.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JenKatja's Weight History
|