Texasgranny6's Journal, 31 Dec 20

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Weigh In record (no journal entry) for 31 December 2020

75.0 kg Lost so far: 8.9 kg. Still to go: 9.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 December 2020:

658 kcal

Fat: 45.20g | Prot: 46.24g | Carbs: 21.59g. Breakfast: Mocha coffee, Lipton Pure Green Tea. Lunch: Egg White Vegetable Omelette. Dinner: Cloud Bread, Provolone Cheese, Mocha coffee, IHOP Egg White Vegetable Omelette. Snacks/Other: Mac's Snacks Chicharrones. more...

2446 kcal

Exercise: Bike Machine (Cycling) - 40 minutes, Washing Dishes - 30 minutes, Weight Training (moderate) - 25 minutes, Resting - 15 hours and 25 minutes, Sleeping - 7 hours. more...

Losing 0.0 kg a Week

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Texasgranny6's Journal, 31 Dec 20

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Texasgranny6's Weight History