Weigh In record (no journal entry) for 07 October 2013
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58 kg
Lost so far: 12 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2013:
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714 kcal
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Fat: 28.13g | Prot: 41.12g | Carbs: 80.19g.
Breakfast: Coconut Water. Lunch: Soy Sauce, Portabella Mushrooms, Frieda's Bok Choy. Dinner: Weight Watchers Chicken in Curry Sauce, Dosa. Snacks/Other: Walnuts, Almonds. more...
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steady weight
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coffeebiscuit's Weight History
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