Weigh In record (no journal entry) for 31 December 2020
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63.8 kg
Lost so far: 0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2020:
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692 kcal
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Fat: 27.31g | Prot: 42.93g | Carbs: 70.12g.
Breakfast: Свиная Отбивная, Гречка Отварная. Lunch: Свиная Отбивная, Гречка Отварная. Snacks/Other: Пастила. more...
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Losing 2.1 kg a Week
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rit_tyan's Weight History
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