Weigh In record (no journal entry) for 31 December 2020
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58.2 kg
Lost so far: 14.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2020:
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1492 kcal
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Fat: 62.46g | Prot: 26.55g | Carbs: 213.37g.
Breakfast: Торт, Молочный Коктейль, Виктория Салат Греческий с Сыром. Lunch: Молочный Коктейль, Виктория Салат Греческий с Сыром. Dinner: Вишневый Компот. more...
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Gaining 4.9 kg a Week
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1995_Irishka_1995's Weight History
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