Weigh In record (no journal entry) for 30 December 2020
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97.5 kg
Lost so far: 10.4 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2020:
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909 kcal
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Fat: 41.11g | Prot: 34.34g | Carbs: 99.38g.
Breakfast: Coffee with Cream. Lunch: Lipton Diet Iced Tea with Lemon. Dinner: Kroger Mild Cheddar Cheese Shredded, Meatless Pasta with Tomato Sauce, Gorton's Crunchy Golden Fish Sticks, Panera Bread French Onion Soup (with Cheese & Croutons). more...
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Gaining 0.4 kg a Week
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Elihu Feldman's Weight History
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