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With our strength combined we will all lose and win!" Please consider joining 2012 Pounds begone challenge - 12 weeks of fun competition! We will all lose and win!!!! TOWANDA!!!!!!! What Is It You Truly Need?Do you have everything you need right now? What about your wants? Few of us have everything we want, and at times our wants can seem all consuming. Our sensibilites become confused and overstimulated by mass media that glorifies beautiful people and expensive objects. It's easy to lose clarity about what it is we need to live authentically. Most of us are hungering for something more in our lives. But do you really think the answer can be found in a glossy magazine or on a movie/television screen? If we are to live happy, creative, and fulfilled lives it is crucial to distinguish between our wants and our needs. Unfortunantly many people blur the distinction and then wonder why they feel so diminished. Make peace with the knowledge that you can't have everything you want. Why? Because it is more important to get everything we need. Like infants, we feel contentment when our essential needs are met. Be courageous. Ask yourself: what is it I truly need to make me happy? The deeply personal answers to this vital question will be different for each of us. Trust the loving wisdom of your heart. It is only after we acknowledge our inner needs that we can harness the creative energy necessary to manifest them in our lives. "It is inevitable when one has a great need of something, one finds it," Gertrude Stein reminds us "what you need you attract like a lover". by Sarah Breathnach..Have a fabulous Friday, TOWANDA!!! <object width="480" height="385"><param name="movie" value="http://www.youtube.com/v/oqBjjBkHnh0?fs=1&hl=en_US"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/oqBjjBkHnh0?fs=1&hl=en_US" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="480" height="385"></embed></object>
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66.9 kg
Lost so far: 20.6 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2011:
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2545 kcal
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Fat: 72.14g | Prot: 105.80g | Carbs: 377.54g.
Breakfast: banana, strawberries, milk, Elite, activia. Lunch: ham, protein berry workout. Dinner: McDonalds oatmeal, chicken enchilada, orange. Snacks/Other: thin mints, Boston Baked Beans Cany Coated Peanuts, Gardettos, peppermint bark. more...
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2424 kcal
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Exercise:
stair master - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 1.6 kg a Week
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 Comments
I like it! I find mine recently by sitting at the piano with my kiddo banging away at the keys lmao. Have a fabulous Friday Lisa, your words of wisdom and encouragement are always taken to heart!
07 Jan 11 by member: Junebug7210
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Lisa, thanks for sharing your journal. I always find them so inspiring. Always makes me pause and reflect. Sometimes, in all the chaos, we lose site of all our true blessings. Have a wonderful day.
07 Jan 11 by member: Raven46
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Appreciate your journal, Lisa. I shall ponder my needs today. Happy Friday, Lisa:)
07 Jan 11 by member: happynow
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I'm happy, I'm happy, I'm happy... (lol). I *am* happy and I hope you are too buddy! Have a great day Lisa. :-)
07 Jan 11 by member: information
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Lisa, All I really need is my computer. With out it I would be lost as I
have an abundance of friends, that I can count on to cheer me, on,up and
just make me laugh. Oh and my coffee and sunshine. Love ya Bren
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good thought to live by...what you need you attract like a lover : )
07 Jan 11 by member: sharonfriz
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good thought to live by...what you need you attract like a lover : )
07 Jan 11 by member: sharonfriz
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Lisa lucky for the green team, that all the FS friends that join are put
on at random. Or we would be in trouble. But keep it up as we need this for our moral....Bren
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Lisa, You can't always get what you want, but if you try sometime, you just might find you get what you need! TOWANDA!!! And yes join the challenge! Have a great weekend!
07 Jan 11 by member: ctlss
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2012 POUND BEGONE CHALLENGE .. Starts in 2 days, so I am personally inviting all of my dear buddies to join in and help with our mission...We would ask that you donate as much weight as you possibly can afford and find in your heart to give to us! ..... Please invite the buddies you know and make this the most fun, playful, weight loss challenge yet!!!!!!!!!TOWANDA!!!!!!!!!!!!!!!!!!!!!!!!
07 Jan 11 by member: Lisa Online
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hi lisa I can't find that challenge or an invite to it- will you send me one?
07 Jan 11 by member: sharonfriz
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Lisa I have to say you remind me of my brother talking to me about wants and needs. I will share a funny story with you. I asked him what he considered eye cream to be and he told me that for me he considered it a need. lol We had quite a laugh over it! Towanda!!
07 Jan 11 by member: chattycathy1955
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Lisa: I don't usually don't challenges of any kind, too much going on right here. Things can always change though, no rigid patterns for me. :-) Good Night buddy...
07 Jan 11 by member: information
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Fun and competition??? Yes I love it and its much needed! :)
What
Yup all I need is love and gratitude all other things really do not matter and self acceptance is the trigger point in some cases to getting what you want.
Very true and thank you for putting this so well Lisa.
Questions are the key to unlocking your true potential inside of you and boy do I got questions for the challenge hehehe.
08 Jan 11 by member: gizmonel
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Lisa Online's Weight History
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