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Inflammation down
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90.4 kg
Lost so far: 3.0 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2020:
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1291 kcal
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Fat: 55.36g | Prot: 84.54g | Carbs: 113.72g.
Breakfast: Great Value Bottled Water (Bottle), Brown Sugar, Great Value Sliced Peaches in 100% Juice, Bigelow Tea Decaffeinated Green Tea, Quaker Quick Oats, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Celestial Seasonings Peppermint Herbal Tea. Lunch: Golden Flake Tortiyahs!, Kraft Shredded Colby & Monterey Jack Cheese, Philadelphia 1/3 Less Fat Neufchatel Cream Cheese, Ground Turkey (Cooked) . Dinner: Old El Paso Yellow Corn Taco Shells, Ground Turkey (Cooked) . Snacks/Other: Luigi's Real Italian Ice - Lemon (6 oz). more...
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Losing 1.9 kg a Week
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oceanladyjulia's Weight History
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