Weigh In record (no journal entry) for 30 December 2020
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46.9 kg
Lost so far: 2.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2020:
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1283 kcal
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Fat: 41.30g | Prot: 54.60g | Carbs: 170.78g.
Breakfast: Banane. Lunch: Jeff de Bruges Chocolats, Lidl Compote Pomme Poire , Picard Purée de Carotte Pomme de Terre, Lidl Aiguillettes de Poulet . Dinner: Riz Basmati, Envia Yaourt Végétal , Accras de Morue, Freshona Haricots Verts Extra Fins . Snacks/Other: Clémentines. more...
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Gaining 3.5 kg a Week
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