Weigh In record (no journal entry) for 30 December 2020
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64.1 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2020:
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957 kcal
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Fat: 31.74g | Prot: 43.99g | Carbs: 121.40g.
Breakfast: Овощной Суп с Кусочками (Консервы). Lunch: Плов со Свининой. Snacks/Other: Рогачев Сгущенка. more...
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Losing 8.4 kg a Week
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rit_tyan's Weight History
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