Weigh In record (no journal entry) for 29 December 2020
|
78.5 kg
Lost so far: 0 kg.
Still to go: 15.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 December 2020:
|
1343 kcal
|
Fat: 66.07g | Prot: 78.32g | Carbs: 105.22g.
Breakfast: Soft Boiled Egg. Lunch: Sam's Club Kaiser Roll, Deli Sliced Ham. Dinner: American Value Green Beans (Canned), Mashed Potato, Furr's Family Dining Chicken Fried Steak. Snacks/Other: Southern Recipe Pork Rinds. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sarafinia's Weight History
|