Weigh In record (no journal entry) for 30 December 2020
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67.9 kg
Lost so far: 6.1 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2020:
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771 kcal
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Fat: 28.56g | Prot: 27.36g | Carbs: 110.71g.
Breakfast: Бутерброд с Красной Икрой, Киприно Сыр Алтайский Золотой, Кофе с Молоком, Мёд, Овсяная Каша на Молоке. Lunch: Банан, Мандарины. Snacks/Other: Мандарины. more...
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Losing 0.1 kg a Week
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Tatyana_com's Weight History
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