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Dang it - still didn't exercise last night because company came over. Almost tempted to just start up again next week or this weekend.....we shall see.
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57.5 kg
Lost so far: 5.5 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2020:
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360 kcal
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Fat: 18.34g | Prot: 13.98g | Carbs: 34.42g.
Breakfast: Splenda No Calorie Sweetener Packets, International Delight Belgian White Chocolate Macadamia Nut Coffee Creamer, Thomas' Original English Muffins, Scrambled Egg (Whole, Cooked), Great Value Shredded Mild Cheddar Cheese, Jalapeno Peppers, Kirkland Signature Low Sodium Bacon, Cholula Original Hot Sauce, Coffee (Brewed From Grounds). more...
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steady weight
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