WhyNotNicole's Journal, 29 Dec 20

Weigh In record (no journal entry) for 29 December 2020
98.9 kg Lost so far: 3.4 kg.    Still to go: 22.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 December 2020:
1800 kcal Fat: 146.80g | Prot: 98.71g | Carbs: 24.11g.   Breakfast: Bacon, Heavy Cream, Coffee, Vital Proteins Collagen Peptides. Lunch: Hormel Spam Classic, Heavy Cream, Egg, Kerrygold Pure Irish Butter. Dinner: 365 Organic Jumbo Green Olives, Ranch Salad Dressing , Moon Cheese Cheddar, Treasure Cave Crumbled Gorgonzola Cheese, Bacon, Mixed Salad Greens, Genuine Steak House Brand Beef Ribeye Steak. Snacks/Other: Pecan Nuts , Love Good Fats Cookies & Cream Snack Bar, Barber's English Vintage Cheddar. more...
2403 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.9 kg a Week

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WhyNotNicole's Weight History


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