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Holidays 😒
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98.7 kg
Lost so far: 3.4 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2020:
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986 kcal
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Fat: 44.61g | Prot: 97.71g | Carbs: 50.51g.
Breakfast: Celsius Sparkling Orange, Silk Vanilla Unsweetened Almond Milk, Vega Protein & Greens Vanilla. Lunch: Cooked Broccoli (Fat Not Added in Cooking), Trader Joe's Balsamic Rosemary Beef Steak Tips . Dinner: Del Monte French Style Green Beans, HoneyBaked Honey Baked Ham. Snacks/Other: Skinny Dipped Dark Chocolate Peanut Butter Almonds (Package), Skinny Pop Mini Cakes Sea Salt. more...
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Gaining 1.2 kg a Week
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daniel.izzy1's Weight History
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