|
😊
Bom dia com chá!!
💪🎯🙏
|
44.4 kg
Lost so far: 20.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 December 2020:
|
1071 kcal
|
Fat: 66.22g | Prot: 77.69g | Carbs: 15.99g.
Lunch: Coca-Cola Coca-Cola Zero (Lata), Da Colônia Amendoim Torrado sem Pele, Piá Queijo Prato Lanche, Bruder Cerveja Alma Cevada, President Manteiga com Sal, Alcatra. Dinner: Café, Palha Meu Pag108(2). Snacks/Other: Simbioflora Fibra Solúvel. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|