Weigh In record (no journal entry) for 29 December 2020
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69.7 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2020:
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1069 kcal
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Fat: 55.77g | Prot: 61.88g | Carbs: 91.35g.
Breakfast: Hummus (Commercial) , Cucumber (Peeled) , Cherry Tomatoes, Sainsbury's Carrots, Apetina Classic Feta Cubes in Brine, Coffee with Sugar, Tesco Medium Eggs. Lunch: Bananas . Dinner: Red Sweet Pepper, Apetina Classic Feta Cubes in Brine, Morrisons Potato Wedges, Tesco 100% Beef Burgers. Snacks/Other: Dark Chocolate, Dark Chocolate, Dark Chocolate. more...
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steady weight
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