Weigh In record (no journal entry) for 29 December 2020
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65.7 kg
Lost so far: 17.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2020:
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2166 kcal
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Fat: 112.44g | Prot: 56.01g | Carbs: 229.96g.
Breakfast: Picard Crème Glacée Vanille. Lunch: Sveltesse Ferme et Fondant Chocolat , Agneau, Spaghetti de Blé Entier (Cuit). Dinner: Cidre de Pomme, Ferrero Raffaello, Dia Lomo, Auchan Emmental Râpé, Nutella Nutella, Crêpes Nature. Snacks/Other: Ferrero Raffaello. more...
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Losing 0.2 kg a Week
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