Weigh In record (no journal entry) for 29 December 2020
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69.4 kg
Lost so far: 8.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2020:
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393 kcal
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Fat: 22.03g | Prot: 20.68g | Carbs: 28.31g.
Breakfast: Alpenland Йогурт 0,3%, Кофе, Помидоры, Сыр Домашний, ВкусВилл Колбаса Сервелат Финский, Каравай Лаваш Армянский Бездрожжевой, Жареное Яйцо. more...
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Gaining 3.5 kg a Week
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Natalya _Smirnova's Weight History
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