Weigh In record (no journal entry) for 28 December 2020
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95.0 kg
Lost so far: 7.4 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2020:
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1216 kcal
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Fat: 103.02g | Prot: 65.21g | Carbs: 1.00g.
Breakfast: Garden of Life Whole Food Magnesium, Market Pantry Salted Butter, Eggland's Best Large Grade A Eggs, Smithfield Naturally Hickory Smoked Thick Sliced Bacon. Lunch: Market Pantry Salted Butter, Ground Beef. more...
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Losing 52.1 kg a Week
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Drae0879's Weight History
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