Weigh In record (no journal entry) for 28 December 2020
|
103.0 kg
Lost so far: 23.6 kg.
Still to go: 15.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 December 2020:
|
250 kcal
|
Fat: 7.00g | Prot: 16.00g | Carbs: 32.00g.
Breakfast: Orgain Strawberries & Cream Nutritional Shake. more...
|
Gaining 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MrCalifornia's Weight History
|