Weigh In record (no journal entry) for 28 December 2020
|
82.1 kg
Lost so far: 0.4 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 December 2020:
|
716 kcal
|
Fat: 17.87g | Prot: 29.37g | Carbs: 59.78g.
Breakfast: Coffee with Milk and Sugar. Dinner: Ham (Whole, Cured) , Mushrooms, Buitoni Angel Hair Pasta. Snacks/Other: Cavit Pinot Grigio. more...
|
Gaining 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sunnyingrid's Weight History
|