Holidays are over. Back on the program!
|
99.3 kg
Lost so far: 14.1 kg.
Still to go: 10.0 kg.
Diet followed: Poorly.
|
View Diet Calendar, 28 December 2020:
|
2259 kcal
|
Fat: 125.26g | Prot: 104.43g | Carbs: 193.72g.
Breakfast: Kentucky Legend Brown Sugar Smoked Ham, Land O'Lakes Salted Butter, General Mills Cheerios, Toasted White Bread, Scrambled Egg, Oscar Mayer Selects Turkey Bacon. Lunch: Perdue Lightly Breaded Chicken Breast Cutlets. Dinner: Barilla Tomato & Basil Pasta Sauce, 99 Restaurant Russet Mashed Potatoes. Snacks/Other: Reese's Miniature Peanut Butter Cups (5). more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
2handedjam1965's Weight History
|