Joliegamera's Journal, 28 Dec 20

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Weigh In record (no journal entry) for 28 December 2020

66.6 kg Lost so far: 22.7 kg. Still to go: 9.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 December 2020:

1815 kcal

Fat: 21.50g | Prot: 67.50g | Carbs: 315.00g. Lunch: Kroger White Cheddar Flavored Rice Cakes, Progresso Light Chicken Noodle Soup, Healthy Choice Cafe Steamers Creamy Spinach & Tomato Linguini. Dinner: Kroger Saltine Wheat Crackers, Texas Roadhouse Chili, Progresso Light Chicken Noodle Soup. Snacks/Other: Kroger Yellow Popcorn, Sweet Frog Toasted Marshmallow. more...

1835 kcal

Exercise: Walking (moderate) - 3/mph - 1 hour and 19 minutes, Resting - 14 hours and 41 minutes, Sleeping - 8 hours. more...

Gaining 3.2 kg a Week

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Joliegamera's Weight History

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Joliegamera's Journal, 28 Dec 20

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Joliegamera's Weight History