Weigh In record (no journal entry) for 28 December 2020
|
98.6 kg
Lost so far: 3.7 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 December 2020:
|
1617 kcal
|
Fat: 126.66g | Prot: 111.47g | Carbs: 9.51g.
Breakfast: Kerrygold Unsalted Pure Irish Butter, Dungeness Crab , Vital Proteins Collagen Peptides, Coffee, Heavy Cream. Lunch: Chick-fil-A Buttermilk Ranch Sauce, Chick-fil-A Grilled Chicken Nuggets (12 Count) , Hormel Spam Classic. Dinner: Bacon, Treasure Cave Crumbled Gorgonzola Cheese, Genuine Steak House Brand Beef Ribeye Steak. Snacks/Other: Food Lion Original Pork Rinds, Calavo Avocado, Kirkland Signature Organic Roasted Seaweed Snack. more...
|
Gaining 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
WhyNotNicole's Weight History
|