immort777's Journal, 28 Dec 20

Weigh In record (no journal entry) for 28 December 2020
56 kg Lost so far: 17.9 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 December 2020:
1539 kcal Fat: 57.68g | Prot: 67.95g | Carbs: 195.92g.   Breakfast: Activia Strawberry Yogurt. Lunch: Calve peanut butter (Calve), Bananas, Egg, Carrots, Mushrooms, Knorr Vegetable Bouillon, Albert Heijn Cottage cheese light (AH), Brown Bread, Alta Dena Goat Milk Cheese, Honey. Dinner: Cheese Pizza, Gouda Cheese, Pasta con vegetales - 3 servings. Snacks/Other: M&M's Peanut Butter M&M's (1 oz). more...
Gaining 0.1 kg a Week

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immort777's Weight History


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