Weigh In record (no journal entry) for 05 October 2013
|
92.5 kg
Lost so far: 1.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 October 2013:
|
231 kcal
|
Fat: 5.67g | Prot: 36.79g | Carbs: 8.72g.
Breakfast: Egg White , Pure Protein Shake 23 - Frosty Chocolate, Kraft Singles American Cheese. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Morriso4's Weight History
|