Weigh In record (no journal entry) for 28 December 2020
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72.8 kg
Lost so far: 22.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2020:
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2047 kcal
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Fat: 64.08g | Prot: 116.12g | Carbs: 254.92g.
Breakfast: Azúcar, Pan Multicereales, Hero Mermelada de Frambuesas Light, Café Cortado. Lunch: Confitura de Arándanos, Azúcar Moreno de Caña Integral, Gelatina Neutra, Yogur Natural, Huevo Cocido, Aneto Caldo de Navidad, Garbanzos Cocidos. Dinner: Hacendado Yogur Desnatado con Fruta, Salmón al Horno o a la Parrilla, Garbanzos Cocidos, Aneto Caldo de Navidad. Snacks/Other: Hacendado Almendra Tostada sin Sal, Plátano, Harina de Maiz, Azúcar, Huevo, Queso Fresco, Yogur Natural, Lindt Mint Intense. more...
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Gaining 0.3 kg a Week
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pagentes's Weight History
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