Weigh In record (no journal entry) for 28 December 2020
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76.3 kg
Lost so far: 3.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2020:
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188 kcal
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Fat: 3.02g | Prot: 5.66g | Carbs: 31.95g.
Breakfast: Nesquik Какао, Ясно Солнышко Овсяные Хлопья #2, Сахар. more...
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Losing 0.1 kg a Week
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valya.ivashkevich's Weight History
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