Weigh In record (no journal entry) for 27 December 2020
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57.5 kg
Lost so far: 1.5 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2020:
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275 kcal
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Fat: 17.70g | Prot: 26.67g | Carbs: 0.86g.
Breakfast: Sports Research Collagen Peptides, Harvest Farmer's Sausage, Fried Egg. more...
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Losing 8.3 kg a Week
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