Weigh In record (no journal entry) for 27 December 2020
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63.6 kg
Lost so far: 65.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2020:
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1352 kcal
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Fat: 83.62g | Prot: 60.53g | Carbs: 95.00g.
Lunch: Ball Park Bun Size Beef Franks, Grandma Sycamore's Hot Dog Buns. Dinner: Beef Top Sirloin (Trimmed to 1/8" Fat) . Snacks/Other: Ghirardelli Milk Chocolate Squares with Caramel Filling, Ghirardelli Dark Chocolate Intense Dark 72%. more...
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Losing 3.5 kg a Week
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callmecolie's Weight History
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