Weigh In record (no journal entry) for 27 December 2020
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65.3 kg
Lost so far: 36.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2020:
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1896 kcal
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Fat: 50.10g | Prot: 161.80g | Carbs: 199.77g.
Breakfast: Jif Reduced Fat Creamy Peanut Butter, Kroger Break-Free 100% Liquid Egg Whites, Quaker Old Fashioned Oats, Blueberries. Lunch: Jasmine Rice (Cooked), Simple Truth Chicken Breast Tenderloins, Great Value Diced Tomatoes & Green Chilies. Dinner: Simple Truth Natural Ground Bison 90% Lean, Kroger Asparagus Cut Spears, Kroger Roasted Redskin Potatoes. Snacks/Other: Orville Redenbacher's Smart Pop 94%Fat Free Butter Classic, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Driscoll's Blueberries, Platinum Hydro Whey - Turbo Chocolate, Almond Breeze Unsweetened Vanilla Milk, Xanthan Gum, Jif Reduced Fat Creamy Peanut Butter, Quaker Rice Cakes - Lightly Salted, Optimum Nutrition Platinum Hydro Whey - Turbo Chocolate. more...
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Gaining 0.2 kg a Week
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beasthair1's Weight History
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