Weigh In record (no journal entry) for 05 October 2013
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55.3 kg
Lost so far: 3.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2013:
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964 kcal
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Fat: 20.80g | Prot: 81.65g | Carbs: 111.67g.
Breakfast: Сырники, Яблоко, Творог (с Обезжиренным 1% Молоком). Lunch: Макдоналдс Овощной Салат, Макдоналдс Капучино. Dinner: Творог (Обезжиренный 1-2% Жира), Яблоко. Snacks/Other: Jacobs Original 3В1. more...
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Losing 0.4 kg a Week
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crazy loop's Weight History
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