Weigh In record (no journal entry) for 27 December 2020
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82.0 kg
Lost so far: 0.5 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2020:
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1623 kcal
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Fat: 27.59g | Prot: 50.61g | Carbs: 289.28g.
Breakfast: Coffee with Milk and Sugar. Lunch: Fresh'n Easy Garden Salad, Cucumber (with Peel) . Dinner: Cheese Bread. more...
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Losing 1.3 kg a Week
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sunnyingrid's Weight History
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