Weigh In record (no journal entry) for 27 December 2020
|
63.7 kg
Lost so far: 10.5 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 December 2020:
|
1673 kcal
|
Fat: 80.36g | Prot: 60.69g | Carbs: 174.45g.
Breakfast: Esselunga Banana, Caffè (dalla Moca). Lunch: Caffè (dalla Moca), Formaggio Gouda, Carapelli Olio di Semi di Girasole, Uovo, Yogurt Greco, Farina Bianca, Formaggio Feta. Snacks/Other: Hatherwood Fudge Vanilla, Alpro Soya Latte di Soia, Sapori Cantuccini alla Mandorla. more...
|
Gaining 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
auroraham's Weight History
|