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Not so bad, I didn’t eat too much for Christmas and I had two cheat days this week. Starting today I’m gonna start my daily work out I’ve got a goal to reach
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128.5 kg
Lost so far: 11.2 kg.
Still to go: 37.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2020:
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1259 kcal
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Fat: 43.73g | Prot: 73.95g | Carbs: 139.08g.
Dinner: Aurora Le Fettuccine Egg Pasta, Lasagna with Chicken or Turkey, Turkey Meat (Cooked, Roasted). Snacks/Other: 2% Fat Milk, Oreo Original Cookie, Oreo Ice Cream, Papa John's Brookie, Lay's BBQ Chips. more...
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Gaining 0.6 kg a Week
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