Weigh In record (no journal entry) for 26 December 2020
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61.2 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2020:
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1815 kcal
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Fat: 77.58g | Prot: 66.54g | Carbs: 197.52g.
Breakfast: Nature's Path Multigrain Oatbran Cereal, Peanut Butter, Buckwheat Brown Rice Cakes , 1% Fat Milk, Cocoa Powder (Unsweetened) , Sugar, Activia Plain Unsweetened Yogurt, Coffee, Sweets from The Earth Double Chocolate Cookies, Plain Pancakes . Dinner: 1% Fat Milk, Cabernet Sauvignon Wine , Chicken Pot Pie. more...
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steady weight
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