Weigh In record (no journal entry) for 26 December 2020
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71 kg
Lost so far: 2.8 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2020:
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833 kcal
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Fat: 45.66g | Prot: 47.10g | Carbs: 58.93g.
Breakfast: Domates Sosu (Konservelenmiş), Marul, Zeytin, Tulum Peyniri, Beyaz Peynir, Haşlanmış Yumurta. Lunch: Yeşil Elma. Dinner: Köfte, Turşu, Kırmızı Mercimek Çorbası. Snacks/Other: Yaş Pasta. more...
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Gaining 1.1 kg a Week
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