MrCalifornia's Journal, 26 Dec 20

Weigh In record (no journal entry) for 26 December 2020
103.3 kg Lost so far: 23.3 kg.    Still to go: 15.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 December 2020:
2131 kcal Fat: 95.77g | Prot: 155.00g | Carbs: 177.70g.   Breakfast: Aloha Coconut Organic Protein Drink. Lunch: Orgain Chocolate Chip Cookie Dough Protein Bar, Mary's Gone Crackers Super Seed Crackers, Organics Traditional Hummus, Aloha Peanut Butter Chocolate Chip Protein Bar. Dinner: Qdoba Mexican Grill Grilled Vegetables, Litehouse Foods Opa Avocado Cilantro Greek Yogurt Dressing, Season's Choice Veggie Fries, Andy Boy Romaine Lettuce, Turkey Burger, Orgain Peanut Butter Chocolate Chunk Protein Bar, Optifast 800 Chocolate Shake. Snacks/Other: Smarty Pants Smarty Pants Vitamins, Pure Protein Chocolate Peanut Butter High Protein Bar (Small). more...
3650 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.2 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


MrCalifornia's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.