Weigh In record (no journal entry) for 26 December 2020
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67.4 kg
Lost so far: 0 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2020:
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513 kcal
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Fat: 36.61g | Prot: 33.37g | Carbs: 12.01g.
Breakfast: Агуша Творог Детский 4,5%. Lunch: Свинина Отварная, Куриный Суп Лапша. more...
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Losing 7.7 kg a Week
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rit_tyan's Weight History
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